CBD is a chemical that is in marijuana. It is not poisonous, and it is very hard to take enough to make you feel sick.

But some people might want to know if it is possible to overdose on CBD because they are taking it for their health.

CBD can make you feel sleepy or dizzy, but it is impossible to take so much CBD that you would die. CBD is not like other drugs where people can accidentally take too much and hurt themselves. So, don’t worry; you cannot overdose on CBD.

In this article, we take you through everything you need to know about whether you can overdose on CBD and some of the effects you might experience if you take too much.

 

Can You Overdose on CBD?

CBD is a non-toxic compound, and while large doses of CBD can cause drowsiness, dizziness and nausea, it is virtually impossible to consume enough CBD to produce serious side effects or an overdose.

That said, it is always important to start with a low dose of CBD and increase gradually as needed until you find the right dose for your individual needs.

CBD is not known to be life-threatening, even in high doses, so don’t worry if you accidentally take too much – it’s highly unlikely to cause any harm.

However, it’s always best to err on the side of caution and start with a low dose if you’re not sure how CBD will affect you. An average male would need to ingest more than 33 tablespoons of CBD oil to overdose, according to Depression Alliance.

What is the Maximum Dose of CBD?

The maximum recommended dose of CBD is 1,500 mg per day, and this is cited in a 2017 review study. However, it’s important to start with a low dose and increase gradually as needed.

As a reference, the average bottle of CBD oil contains between 300mg and 1,500mg of CBD within it. The wide range of conditions that CBD can be used to treat has resulted in an even broader spectrum of dosages which is why bottles contain such varying amounts.

CBD is not known to be harmful, even in high doses, but it’s always best to err on the side of caution. It is especially important to remember that research is still in the very early stages.

 

How Much CBD Should I Take?

The suggested starting dose for CBD is 10mg. This will help you to slowly build up a tolerance over time and find the sweet spot where you feel relaxed and actually benefit from it.

Of course, different conditions have different recommendations, and you should discuss it with your doctor first.

 

What Happens if You Take too Much CBD?

If you take too much CBD, there isn’t any need to panic. However, it can make you feel quite unwell, and you may find yourself suffering from the following symptoms:

• diarrhea
• vomiting
• drowsiness
• dry mouth
• increased or decreased appetite
• fatigue

There have been several studies on the adverse effects of CBD, and while the side effects are very uncommon and unlikely to happen, it is important to have a record of safety and side effects.

You can’t really take too much CBD oil, but these side effects can be very uncomfortable.

However, it is equally important to remember to buy CBD from a reputable source, as both a 2019 and 2020 study found that there were serious adverse effects to CBD found in the two cases. This was a result of ingesting too much THC, which should not have been in it in the first place.

Is it an Emergency if You Take too Much CBD?

If you think that you or someone else may have taken too much CBD, it is always best to seek medical help just in case.

After all, there is still the potential to have an allergic reaction, or you may have taken CBD that was contaminated with THC above the legal limit of 0.3%

If your tongue begins to swell or your throat starts to close, seek immediate medical attention as this could be an allergic reaction.

However, CBD is not known to be harmful, and it is very unlikely that you will need any medical assistance.

If you are worried, the best thing to do is to call your doctor or a poison control center. CBD is not considered a poison, so it is very unlikely that you will be told to go to the hospital.

The most important thing to remember is not to panic – CBD is not harmful, and you cannot overdose on it.

 

Is CBD Safe?

CBD is generally considered to be a safe compound, and while large doses of CBD can cause drowsiness, dizziness and nausea, it is virtually impossible to consume enough CBD to produce serious side effects or an overdose.

CBD is not known to be life-threatening, even in high doses, so don’t worry if you accidentally take too much.

However, it’s always best to err on the side of caution and start with a low dose if you’re not sure how CBD will affect you.

 

Is CBD Safe for Pets and Children?

There have been cases where people have given CBD to their pets, but there haven’t really been any studies to show how CBD affects dogs and cats. Will CBD oil kill them? Probably not, but you should avoid giving it to them.

Similarly, a CBD overdose in kids is unlikely unless it contains THC. However, there are very few relevant animal studies and even fewer human trials to give any clinical data on the proper dosage or the effects.

Current drug safety rules would suggest that taking CBD oil as a child is not recommended unless it has been thoroughly discussed with a medical professional and approved by them, as stated by FHE Health.

 

Is CBD Regulated?

CBD is not currently regulated by the FDA. However, this may change in the future as CBD becomes more popular and further research is carried out.

For now, it is important to make sure that you buy CBD from a reputable source, as there have been cases of CBD products being contaminated with THC.

You should also make sure to check the third-party lab results of any CBD product before you buy it to ensure that it contains the amount of CBD that is claimed on the label.

 

Is CBD Legal?

The legal status of CBD is complex, as it varies from country to country. In the United States, CBD is legal at the federal level but illegal in some states.

CBD is legal in the UK, but it must be derived from an industrial hemp strain that contains less than 0.2% THC.

In Canada, CBD is legal nationwide as long as it contains less than 0.3% THC.

CBD is legal in Australia and New Zealand, but it must be derived from an industrial hemp strain that contains less than 0.3% THC.

For more information on the legal status of CBD in your country or your state, please check with your local authorities.

 

To Conclude

In conclusion, CBD is a non-toxic compound, and while large doses of CBD can cause drowsiness, dizziness and nausea, it is virtually impossible to consume enough CBD to produce serious side effects or an overdose.

That said, it is always important to start with a low dose of CBD and increase gradually as needed until you find the right dose for you as everyone is different.

CBD is generally considered to be a safe compound, but it is always best to buy CBD from a reputable source like Keoni CBD, as there have been cases of CBD products being contaminated with THC.

With this knowledge, you can rest easy knowing that your CBD experience should go smoothly.

 

Sources:

Rivera, A. (2023). The Right Dose For You: CBD Dosage Calculator. Depression Alliance.

 https://www.depressionalliance.org/cbd-oil-dosage-calculator/

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Huestis MA, Solimini R, Pichini S, Pacifici R, Carlier J, Busardò FP. Cannabidiol Adverse Effects and Toxicity. Curr Neuropharmacol. 2019;17(10):974-989. doi: 10.2174/1570159X17666190603171901. PMID: 31161980; PMCID: PMC7052834. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7052834/

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Herbst, J. (2019, October 5). Respiratory depression following an accidental overdose of a CBD-labeled product: A pediatric case report. Available at: https://www.japha.org/article/S1544-3191(19)30449-2/fulltext

FDA. (2020, March 5). What You Need to Know (And What We’re Working to Find Out) About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD. Available at: https://www.fda.gov/consumers/consumer-updates/what-you-need-know-and-what-were-working-find-out-about-products-containing-cannabis-or-cannabis

Robb-Dover, K. (2020, March 4). Can You Overdose on CBD? FHE Health. Available at: https://fherehab.com/learning/can-you-overdose-on-cbd