Hemp Oil vs. CBD Oil

CBD oil has recently become a popular natural remedy for various health conditions. Those who’ve used this cannabinoid claim it offers several benefits, including pain relief, reduces anxiety and stress, and clears the skin. However, as interest in CBD oil increases, there’s renewed interest in another similar product, hemp oil.

While some people use hemp seed oil and CBD oil interchangeably, these products differ and have different effects. Read on to understand their differences.


What is Hemp Oil?

Also known as hemp seed oil or cannabis Sativa seed oil, hemp oil is derived from cannabis Sativa plant seeds and is used as a dietary supplement. It contains very low amounts of CBD, THC, and other components.

However, it is rich in omega-3 and omega-6 fatty acids, gamma-linolenic acid, vitamins B and D, and many nutritional antioxidants. Hemp oil users can’t get high because of the low THC and CBD amounts. That is, there are no psychoactive effects from hemp products.


What is CBD Oil?

CBD oil is made from the stalks, leaves, and flowers of the industrial hemp plant. It contains a concentrated form of cannabinoids, the active compounds in cannabis plants. The popularity of CBD is attributed to the potential benefits of using these products.

CBD products are classified into three categories:

  • Full-spectrum CBD – contains all active compounds of the cannabis plant. This includes low levels of THC.
  • Broad spectrum CBD oils – contains a few compounds of Cannabis Sativa plants. It doesn’t contain THC.
  • CBD isolate – contains CBD only and is mostly infused with olive oil.

Differences Between Hemp Oil and CBD Oil? Hemp vs. CBD

Differences Between Hemp Oil and CBD Oil? Hemp vs. CBD

As mentioned, hemp oils contain minerals, vitamins, and fatty acids, which support cardiovascular health. Essential fatty acids prevent plaque buildup in the heart and improve overall heart health. 

However, hemp oil doesn’t contain CBD and THC and thus lacks therapeutic effects. Conversely, CBD oil contains THC and CBD, which provide a wide array of benefits. It relieves stress, pain, sleep issues, and more.

Hemp and CBD oil also differ in how they are made. Hemp oil is derived from cold-pressed hemp seeds, while CBD oil is extracted from hemp plants using various processes, including ethanol or CO2 extraction. 

There are also legal differences between hemp oil and CBD oil. Hemp oil is legal and FDA-approved, and this means it can be sold anywhere. The same isn’t true for CBD oil. Also, legalized CBD oil should contain less than 0.3% THC.


Is Hemp Oil or CBD Oil for Me?

Hemp oil is typically a perfect additive for nutritional supplements, and it contains vitamins, nutrients, and antioxidants, which highly benefit the body. Besides the nutritional benefits and anti-inflammatory properties, it is also good for the immune system. 

Furthermore, hemp seed oil can be used in manufacturing fibers, clothing, and CBD skincare and beauty products when used with a carrier oil and other essential oils. 

You can even use CBD oil for medical and recreational purposes. However, you should consult a professional because of its unregulated nature.

Where to Buy CBD Oil Online?

Where to Buy CBD Oil Online?

CBD oil is primarily sold online by various CBD vendors. However, you shouldn’t buy these products carelessly, and they are not regulated by the FDA, and content quality and quantity might dramatically vary. That said, ensure that you check the certificate of analysis, ingredient list, THC and CBD content, type of product, like CBD oil tinctures or CBD gummies, and third-party verification. At Keoni CBD, we provide all of this information to keep transparency at a high level. 



The use of hemp seed oil and CBD oil is slowly becoming part of most people’s healthcare routines. Even though they have several potential health benefits, more research is required to understand how CBD products work.



  1. Peter Grinspoon, MD. “Cannabidiol (CBD): What We Know and What We Don’t.” Harvard Health, 24 Sept. 2021, https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476.
  2. Vitorović, Jelena, et al. “Antioxidant Activity of Hemp (Cannabis Sativa L.) Seed Oil in Drosophila Melanogaster Larvae under Non-Stress and H2O2-Induced Oxidative Stress Conditions.” Antioxidants (Basel, Switzerland), MDPI, 22 May 2021, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8224776/.
  3. Blush Wellness. (2022). Buy CBD Skincare and Beauty Products. Available at: https://blushwellness.com/collections/skincare/
  4. “Cannabis and Cannabinoids (PDQ®)–Patient Version.” National Cancer Institute, https://www.cancer.gov/about-cancer/treatment/cam/patient/cannabis-pdq?redirect=true.

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