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CBD For Sleep: Does CBD Make You Sleepy?

CBD For Sleep: Does CBD Make You Sleepy

A good night’s sleep is essential for physical and mental health and well-being. Health experts say adults should sleep between seven and nine hours every night, and high-quality sleep ensures that your body is well-rested and has regenerated sufficient energy for the new day. Unfortunately, most adults, approximately 70% of Americans, find difficulties falling asleep